About
I am an easy to relate to therapist who has an uncanny ability to balance warmth and validation with being genuine and direct. I will collaborate with you to determine the way of relating, therapeutic style, and specific therapy interventions that make you feel most comfortable and are the most successful. I will use my expert training and education, using a growth oriented approach, to help you recover from depression, manage anxiety, improve your relationships (work, family, friendships, and romantic), and cope with general life stressors. I use the latest in evidence-based treatments, such as Dialectical Behavior Therapist (DBT), Cognitive Behavioral Therapy (CBT), Mindfulness, Psychodynamic Psychotherapy, Emotion-Focused Therapy (EFT), and others to help you achieve your goals. I am licensed in NYS and Texas. Finding a therapist who you feel comfortable with can be difficult and overwhelming. I invite you to reach out to me for a free 15 minute phone consultation so we can both determine if we feel we are a good fit to work together.
Features
| Qualifications: | Columbia University |
|---|---|
| Academic Suffixes: | LCSW-R |
| Expertise: | Anxiety, Career Counseling, Chronic Illness, Chronic Pain, Codependency, Coping Skills, Depression, Divorce, Eating Disorders, Family Conflict, Grief, Infertility, Infidelity, Life Coaching, Life Transitions, Marital and Premarital, Men |
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