Rachel Payne


Sheridan, Wyoming 82801 United States

About

I founded Alpine Roots Counseling in 2020, so I could provide therapy in a meaningful and life changing way. After working in mental health for the last 14 years, my professional and personal experiences have taught me how people work, how people are wounded and more importantly how people heal and overcome challenges so they can live their lives in the most meaningful way. As your therapist, I will work with you to understand your experiences, not just label “the problem”. Together we will explore your story, the opportunities and create your path to moving forward.

Therapy with me will be unique to you, as we develop a vision of what it means to move forward, while also validating and exploring your story. I will help you to learn coping skills, healthier ways of thinking about yourself, how to develop stronger relationships and build self-confidence.

Please feel free to reach out to me via phone or email to schedule a free consult so we can meet to discuss your goals, set expectations for our work together and determine if we are a good fit as we know a healthy and connected relationship is vital to positive changes.

Features

Qualifications: University of Wyoming
Academic Suffixes: LPC, MS
Expertise: Anger Management, Anxiety, Bipolar Disorder, Borderline Personality, Codependency, Coping Skills, Depression, Emotional Disturbance, Grief, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Self-Harming, Stress, Trauma and PTSD, Women

Location

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