Life can be very overwhelming and sometimes you may feel stuck. Maybe you are looking to feel more connected to yourself or to others but aren't sure how to achieve this. Perhaps you thought life would look different by now. We've all felt this way at times. The first step of your next chapter begins here. Working with a trusted and compassionate therapist can help provide you the clarity that can help you move forward. We are all deserving of happiness and have the ability, with the right support, to make the changes we are seeking. I work with adolescents and adults specializing in: anxiety, parenthood and postpartum, stressors from life transitions, and relationship difficulties. I help people gain clarity into what isn't working using curiosity, reflection and humor. I also work with trauma using EMDR, an evidence-based trauma modality. Each person is unique, and therefore, my approach is individualized to fit your needs. I often utilize Psychodynamic, EMDR and IFS modalities and practice with a holistic lens, addressing symptoms from our mind, body and spirit. I believe that when we give attention to all aspects of our self, we can live our best life.
Qualifications: | University of Illinois, Jane Addams |
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Academic Suffixes: | LCSW |
Expertise: | Addiction, ADHD, Anxiety, Behavioral Issues, Child or Adolescent, Coping Skills, Depression, Dual Diagnosis, Eating Disorders, Learning Disabilities, Emotional Disturbance, Family Conflict, Infertility, Life Transitions, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, School Issues, Self Esteem, Spirituality, Stress, Trauma and PTSD, Women |