About
Hello! I am Rachel, an individual and family therapist and licensed independent clinical social worker. I work with teens and adults, offering both individual and family therapy. I specialize in working with clients who have anxiety, panic attacks, ADHD, autism, and depression. I also support clients experiencing phobias, OCD, grief/loss, and trauma. I partner with clients seeking to strengthen their stress/coping skills, relationships, communication skills, boundaries/self-care, and esteem/self-acceptance. I welcome LGBTQ+ identifying clients. I have taught meditation for 30 years, for those who would like to learn in-session. I utilize an eclectic therapeutic approach, to tailor sessions to each client's specific personal and psychological needs. Modalities include Narrative, Dialectical Behavioral, and Solution-Focused Therapy and Mindfulness techniques. I have advanced training in Cognitive Behavioral Therapy through Harborview Center for Sexual Assault and Traumatic Stress. Compassion and empathy are the foundations of all positive therapeutic and life changes. No one hates themselves into a better version of who they are! Successful therapy requires a warm, supportive connection with a therapist you trust, to walk with you as you undertake the work of healing your life and self. Contact me to see if I am the right fit for you!
Features
| Qualifications: | Walden University |
|---|---|
| Academic Suffixes: | MSW, LICSW, C-CBT, C-DBT, CMHS |
| Expertise: | ADHD, Anxiety, Asperger |
Location
Contacts
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