Chronic pain, anxiety, emotional distress, and unrelenting stress can disrupt daily life, making it challenging to engage in once-pleasurable activities, maintain healthy relationships, and manage overwhelming emotions. I am here to come along side you to help you navigate these challenges. Together we will work to identify your strengths and areas for growth, create safety, reduce fear, foster personal development, and increase your ability to cope and build resiliency. I utilize a mind-body approach to healing, recognizing the interconnectedness between our mental and physical well-being. Through this integrative approach, clients not only gain insight into the psychological factors contributing to their symptoms but also develop practical skills to cultivate greater resilience and self-awareness. It takes a lot of courage to take the first step toward healing. I understand the impact that these conditions can have on every aspect of your life, and I am committed to supporting you with compassion, empathy, and understanding. Call me for a free 15-min consultation.
Qualifications: | Liberty University |
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Academic Suffixes: | PCLC |
Expertise: | Anxiety, Borderline Personality, Chronic Illness, Chronic Pain, Coping Skills, Depression, Emotional Disturbance, Relationship Issues, Stress |