Sometimes we have to sit with the hard stuff, and sometimes we have to laugh at the absurdity of it all. I’ll help you do both! Healing doesn’t always need to be heavy, and the last thing I want is for therapy to feel intimidating or scary. My goal is to help you truly understand yourself, to face all of yourself with curiosity, compassion, and a little lightheartedness. Together, we'll fumble through the messiness of being human to work toward the change you seek. Therapy provides SO many benefits, but some of the most common areas of growth I work on with clients include increasing confidence, healing from the past, understanding patterns, developing skillsets, and improving relationships. There’s no 'right' way to show up; you just gotta show up! Take a moment to email me, or check out my website and submit the contact form. I hope to hear from you.
| Academic Suffixes: | MA, LMHC, CPC |
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| Expertise: | Anxiety, Body Positivity, Codependency, Coping Skills, Depression, Domestic Abuse, Eating Disorders, Family Conflict, Life Coaching, Life Transitions, Marital and Premarital, Peer Relationships, Relationship Issues, Self Esteem, Sexual Abuse, Stress, Trauma and PTSD |