About
I’m so glad you’re here—it means you’re ready to take a step toward change, and that’s a huge win. Whether you're feeling stuck in a loop of anxiety, second-guessing yourself, or struggling with the stress life throws at you, I’m here to help. Maybe you’re trying to break free from patterns that keep holding you back or navigate parenting when you didn’t have the best role models growing up. Whatever brought you here, it’s because you’re looking for a way to feel more confident and calm in your everyday life. Therapy doesn’t have to be stiff or intimidating. I keep it authentic, laid-back, and focused on what works for you. View 12 Photos Whether you’re a parent wanting to connect better with your child, overwhelmed by school or work stress, or struggling with tricky relationships, we’ll figure it out together. If you're a new or expecting parent, or a teen feeling lost, I’ve got your back and will help you find your way forward. It won’t always feel this way. I’m here to provide a safe space where you can bring what’s important to you. Together, we’ll build the skills to manage life’s challenges, strengthen relationships, and challenge negative beliefs. Ready to live more fully and in line with your true values? Let’s take that step toward healing together.
Features
| Qualifications: | Florida State University |
|---|---|
| Academic Suffixes: | MSW, ESMHL, AAIS |
| Expertise: | Anxiety, Body Positivity, Coping Skills, Depression, Parenting, Peer Relationships, Relationship Issues, Self Esteem, Stress, Suicidal Ideation, Veterans |
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