Though you may not know how to best move through the hardships you are facing, being willing to meet yourself and being open to support is a powerful and brave starting place. Whether you are in the midst of a major life transition, are experiencing anxiety, depression, low self-worth or relationship issues of all kinds, I am excited to be a trusted partner and ally on the path of you knowing yourself, trusting yourself and having greater fulfillment in your life. I offer multiple pathways of support so you can process your emotions in healthy ways and experience lasting positive change. I am a grounded, warm and honest presence, here to witness you compassionately while also helping you to see yourself and your situation clearly. I have over a decades worth of training in holistic psychotherapy, deep transformational coaching, somatic/energy psychology and IFS (internal family systems). I would love to explore whether we are a good fit for your healing needs at this time. Please reach out to schedule a free 15 minute consult.
Qualifications: | Southwestern College |
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Academic Suffixes: | MA, LMHC, Coach |
Expertise: | Anxiety, Chronic Illness, Depression, Life Coaching, Life Transitions, Peer Relationships, Other, Relationship Issues, School Issues, Self Esteem, Other, Spirituality, Stress |