About
My ideal client is someone who struggles with anxiety, depression, and or post-traumatic stress disorder. This person may need help processing previous traumatic events or navigating a current event. They may need help identifying coping skills and implementing mindfulness activities into their daily routine. This person may need assistance learning communication and emotional regulation skills. My ideal client is motivated to change and desires to grow as a person/couple/family. View 7 Photos I believe in the strengths-based perspective, which highlights individual strengths and how they can help a person cope with and navigate life's difficulties. I am a certified clinical trauma and resilience specialist who incorporates concepts from cognitive-behavioral therapy and dialectical-behavioral therapy into my practice. I am often described as a great listener who is personable and easygoing. I am passionate about supporting my clients and empowering them to reach their goals through trauma-informed care, as well as working with them to restore hope and find healing.
Features
| Qualifications: | Indiana University-Purdue University Indianapolis |
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| Academic Suffixes: | LSW |
| Expertise: | Anxiety, Codependency, Coping Skills, Depression, Divorce, Domestic Abuse, Domestic Violence, Dual Diagnosis, Family Conflict, Life Transitions, Relationship Issues, Self Esteem, Self-Harming, Sexual Abuse, Stress, Trauma and PTSD, Women |
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