Life can feel overwhelming at times! It comes hard, quick, unsolicited, and is indiscriminate. Am I doing enough? Am I good enough? What’s next? You may feel as though you want to seek refuge by hiding in your office away from others or perhaps in the bathroom away from family. Your plate is overflowing and trying to balance it all can be a challenge. You are barely getting by, haunted by mistakes and events of the past. Your relationships are suffering, and your concept of self is dwindling. You wish you could find balance and take care of self, all while being an amazing parent, child, spouse, or coworker, etc. If you can relate then look no further for assistance, let's partner! I can assist you in moving forward while learning to manage the overwhelming feelings of everyday life, past struggles, & anxiety surrounding the future. In partnership, we can address proper management of emotions, unhelpful thought patterns, and other barriers hindering optimal living. I offer therapy for NC residents exclusively online with evening and weekend availability. I would be delighted to partner with you and work towards achieving your life goals. I utilize a HIPAA compliant video platform and secure client portal so that your therapy can blend effortlessly with your lifestyle.
Qualifications: | North Carolina Central University |
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Academic Suffixes: | MA, LCMHC |
Expertise: | Anger Management, Anxiety, Behavioral Issues, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Stress, Trauma and PTSD, Women |