You might experience sadness, anxiety, or challenges fitting in. At night, you might question if you are different due to various forms of neurodivergence. These concerns lead to stress and are unsure what to do. You want to find ways to help manage your emotions and gain control back. It's vulnerable asking for help. I struggle with chronic illness and co-occurring mental health struggles, and I had my own success in therapy finding coping skills and learning more about myself. I am also passionate about supporting the people I love and care about who are in the LGBTQIA+ community. My commitment to wellness extends to you! I believe in providing client-centered, trauma informed care to you as you seek support to cope with your emotions, trauma, and being neurodivergent. We will focus on how these internal processes interfere with your ability to navigate the world in the most comfortable and effective way possible. I strive to act as a gentle guide as you continue to navigate your life. I will help you find tools to cope with what you are experiencing, as well as to validate the experiences you have in your day to day life. I seek to hold space for your feelings and expertise on your own experience. Contact me for a free consult call to see if we would be a great fit!
Academic Suffixes: | LMHC |
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Expertise: | ADHD, Anxiety, Autism, Chronic Illness, Chronic Pain, Depression, Life Transitions, Sex-Positive, Kink Allied, Suicidal Ideation, Trauma and PTSD |