About
Expertise: I work with women and non-binary folks age 14-65 who are looking for a space to explore how their lives, experiences, & behaviors shape their understanding and authentic needs. I specialize in ADHD/ neurodiversity, anxiety, depression, and couples looking to reduce conflict and increase friendship. Therapy Style: I specialize in narrative, experiential, & feminist therapy from a biopsychosocial lens as well as Accelerated Resolution Therapy (ART). I regularly utilize the practice of Accelerated Resolution Therapy (A.R.T.) which is an eye movement therapy that promotes rapid emotional and somatic (physical) healing of stress and trauma in 1-5 sessions. About me: I'm a Montana native who transplanted to Minnesota about 12 years ago. I am a social worker, parent, spouse, sister, daughter, foster parent, social change advocate, cat mama, and avid outdoorswoman (don't think too highly of that- it's mostly sitting around patios and bonfires).
Features
| Qualifications: | University of Minnesota Twin Cities |
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| Academic Suffixes: | MSW, LICSW |
| Expertise: | ADHD, Adoption, Anxiety, Autism, Body Positivity, Child or Adolescent, Codependency, Coping Skills, Depression, Family Conflict, Hoarding, Life Transitions, Marital and Premarital, Parenting, Relationship Issues, Self Esteem, Sex Therapy, Sexual Abuse, Stress, Trauma and PTSD, Women |
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