About
Are you wanting to enhance your mental well-being, foster self-awareness, improve relationships, and find fulfillment? Feeling overwhelmed or struggling? Needing a safe, non-judgmental space to explore yourself and develop coping skills? Want to feel happier, more in control? More in touch with your body? Move past reoccurring problems? I support clients of all ages and backgrounds to address various issues including depression, anxiety, stress, life transitions, trauma, ADHD, substance use, relationship conflicts, family conflicts, navigating multi-cultural issues, with particular experience with Asian and American cultures. I offer compassionate therapy tailored to your needs, drawing from mindfulness, ACT, Polyvagal Theory, Ego States Therapy & EMDR to target root causes of emotional distress, develop coping skills, & foster personal growth in a supportive, empowering environment. I use strength-based perspectives to empower applying therapeutic skills in real-world settings. You're not alone. Let's navigate this journey together. Your story matters, and I'm here to listen without judgment and meet you where you are in your healing journey while working with you to get you to where you want to be... and cracking some jokes along the way. Take the first step toward holistic healing and reach out!
Features
| Qualifications: | North Carolina State University |
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| Academic Suffixes: | MSW, LCSW-A, LCAS |
| Expertise: | Addiction, ADHD, Alcohol Use, Anxiety, Behavioral Issues, Bipolar Disorder, Career Counseling, Coping Skills, Depression, Drug Abuse, Dual Diagnosis, Learning Disabilities, Emotional Disturbance, Family Conflict, Peer Relationships, Racial Identity, Relationship Issues, School Issues, Self Esteem, Sexual Abuse, Stress, Substance Use, Testing and Evaluation, Trauma and PTSD, Women |
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