About
As a licensed therapist, I believe that everyone has the capacity for growth and healing. I hold a Master’s degree in Mental Health Counseling and have extensive experience in outpatient mental health settings. I understand that seeking help for your mental health can be daunting, and I’m here to support you. I primarily work with adults navigating anxiety, transitions, and self-discovery by providing a warm and welcoming environment to unpack life's challenges. I integrate therapeutic modalities like Psychodynamic Psychotherapy and trauma-focused CBT to meet clients’ needs. Using a collaborative, strengths-based feminist approach, I support their unique journeys. This holistic perspective allows me to tailor interventions that honor each client’s experiences. By fostering a supportive environment, I help clients explore emotions, challenge limiting beliefs, and develop coping strategies. Together, we work towards healing and growth. I hope for clients to realize the limitless possibilities within their lived experiences and extraordinary potential in their journey of self-discovery.
Features
| Qualifications: | Boston College |
|---|---|
| Academic Suffixes: | MA |
| Expertise: | Anxiety, Body Positivity, Depression, Divorce, Family Conflict, Life Coaching, Life Transitions, Racial Identity, Relationship Issues, School Issues, Self Esteem, Stress, Women |
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