I'm a Licensed Marriage and Family Therapist with over 12 years of clinical experience. I work from a systems lens, focusing on behaviors and patterns, and using Cognitive Behavioral Therapy principles to help my clients achieve the life they want. I've worked with all age groups, spanning different areas of need: grief and loss, life transitions, pre-marital counseling, couples therapy, and self-improvement. However, the clients that I work most with are those that feel stuck in their current situation - work, life, relationship - and are looking to (re)discover who they are/what they want or simply looking for ways to slow down to (re)charge themselves and (re)define what's most important to them. I am offering individual and couples therapy, virtually for residents of the state of California and in person for residents in San Diego, CA. I offer 15-minute consultations free of charge to ensure we are a good fit for one another. It is important to me that you feel comfortable as embark on this personal journey of self-discovery and change.
Academic Suffixes: | LMFT |
---|---|
Expertise: | Anxiety, Other, Women |