About
Hello, I am a registered associate counselor with my MA in clinical mental health counseling and I am working toward becoming a licensed professional counselor in the state of Oregon. I have experience working with adults dealing with a variety of concerns including anxiety, depression, ADHD, anger, emotion regulation, social concerns, relationship issues, life transitions, hearing or seeing things that aren’t there, trauma, and paranoia. I also enjoy collaborating with clients to find balance in areas of their lives and working toward building a life that the client feels is meaningful and worth living. Some of the types of therapy I utilize include humanistic, existential, dialectical behavior, cognitive behavioral, mindfulness, and solution focused therapies. My process involves connecting you to the approaches that will be the most effective in accomplishing your goals by exploring options and using your insight in finding interventions suited for you. The foundation of my counseling philosophy is to facilitate an environment where you don’t feel judged and do feel heard, understood, respected, and accepted as you process thoughts, beliefs, behaviors, and emotions. Please contact me if you have any questions or would like to move forward to schedule an initial appointment.
Features
| Academic Suffixes: | MS |
|---|---|
| Expertise: | Addiction, ADHD, Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Body Positivity, Cancer, Codependency, Coping Skills, Depression, Dissociative Disorders, Dual Diagnosis, Emotional Disturbance, Grief, Life Transitions, Obsessive-Compulsive (OCD), Open Relationships Non-Monogamy, Relationship Issues, Self Esteem, Sex-Positive, Kink Allied, Stress, Substance Use, Trauma and PTSD, Veterans |
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