About
I believe in incorporating a positive psychological and holistic approach to the individuals I serve. By incorporating an overall wellness and "whole mind/body" approach with individuals, I believe each person can get the best out of themselves through mental health therapy. I utilize evidenced based clinical counseling techniques such as ACT, Mindfulness, CBT, Motivational Interviewing, and a variety of sport counseling/psychology modalities into practice. Lastly, I take an individual approach to every person I treat, knowing that every person is different and deserves authentic, genuine, and exceptional mental health care. I currently work with children, young adults, and adult populations. I specialize in working with athletes, business professionals, and high performers of all ages, but also treat a variety of issues that involve anxiety, depressive, and mood based disorders. I'm also pursuing my CMPC through the Association of Applied Sport Psychology at this time. I take pride in providing a judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. I strive to break down treatment barriers and provide you with customized and individual counseling services based on your specific needs.
Features
| Qualifications: | University of Nebraska at Omaha |
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| Academic Suffixes: | MS, LPCC, LIMHP, NCC |
| Expertise: | ADHD, Anxiety, Behavioral Issues, Bipolar Disorder, Body Positivity, Child or Adolescent, Coping Skills, Depression, Dual Diagnosis, Family Conflict, Grief, Life Coaching, Life Transitions, Men |
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