About
Feeling depressed, anxious, or stuck? Life presents challenges, and there are many reasons to seek help. I provide a comfortable, non-judgmental environment in which we can work together to transform your difficulties into avenues for personal growth. Things don't change, people do, as a result of conscious choices. My approach to treatment is flexible, compassionate, and tailored to what you're seeking from therapy. I take a strengths-based approach, using solution-focused strategies as well as humor to help you find the clarity to realize your full potential. You can change your life if you're ready to change your habits! I specialize in personal empowerment, life transitions, anxiety, depression, and relationship issues. My goal is to empower you to create the life you truly want as we collaboratively investigate and transform the beliefs and patterns that have been blocking you. You don't need to wait until you build high self-esteem to start moving toward your goals! Taking the first step toward change can feel daunting, particularly reaching out to a new therapist. I know because I've been there! I am interested in learning about you, what you’re looking for, what your life has been like, and what kind of personal changes you’re hoping to create. I value diversity in all forms. Please contact me to learn more.
Features
| Academic Suffixes: | MEd, LMHC |
|---|---|
| Expertise: | Anxiety, Career Counseling, Codependency, Coping Skills, Depression, Divorce, Emotional Disturbance, Family Conflict, Grief, Infidelity, Life Coaching, Life Transitions, Peer Relationships, Other, Relationship Issues, Self Esteem, Sleep or Insomnia, Spirituality, Stress, Transgender, Women |
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