About
Thank you for choosing to explore a new way of tackling life’s challenges. Reaching out can be an overwhelming step. It is important to remember that you possess more bravery than you realize and more strength than you feel. Your courage is greater than you might imagine. I reject the notion of a one-size-fits all approach and instead focus on exploring ideas and thoughts to create a plan that is tailored to your unique needs and circumstances. We will work together for positive change. “If you change nothing, nothing changes.” Dr. Joyce Brothers You and I will explore various coping skills and techniques to be used to strengthen you when life seems overwhelming. I use a multi-theoretical approach that allows for a more individualized plan for positive change when dealing with life’s stressors and triggers. My goal is to create a safe and supportive environment to address life’s challenges together. To start a new journey may seem challenging and difficult, but YOU CAN absolutely do this. Together we can begin a journey full of positive change, unconditional acceptance, and absolute grace. I am so very proud that you are thinking of doing something good for YOU. That is an amazing start.
Features
| Qualifications: | Troy University |
|---|---|
| Academic Suffixes: | MS, LPC |
| Expertise: | Addiction, ADHD, Alcohol Use, Anger Management, Anxiety, Bipolar Disorder, Career Counseling, Chronic Illness, Coping Skills, Depression, Divorce, Grief, Infertility, Life Transitions, Marital and Premarital, Obesity, Obsessive-Compulsive (OCD), Parenting, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Sleep or Insomnia, Stress, Weight Loss, Women |
Location
Contacts
- Click to Call