Therapists » Marriage & Family Therapist
I specialize in working with adults, young adults, college students, and parents/caregivers who want to feel less anxious, less overwhelmed, and more present in their lives. Many of my clients are facing major life transitions, feeling held back by old patterns, or wanting to explore different parts of themselves. And many of the parents I work with are struggling to be the parents they can or want to be. Together, we'll address your struggles with your partner(s), friends, or family members. Contact me here on Psychology Today, or reach out via our website: www.collegetherapycenter.com. View 4 Photos I offer a compassionate, relational, and process-oriented approach to our sessions. I draw from psychodynamic, relational, mindfulness, IFS, DBT, and ACT frameworks, and use these interventions to help you gain the tools to reduce suffering, take control of your life, and grow. Let's work together to identify old patterns that are holding you back I'll challenge you to take brave steps in the directions you know are best for you, but we'll get there in a way that feels right and true to where and who you are.
Qualifications: | The Wright Institute |
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Academic Suffixes: | MA, LMFT |
Expertise: | Anxiety, Other, Coping Skills, Depression, Dissociative Disorders, Family Conflict, Grief, Infidelity, Life Transitions, Men |