About
Accepting new clients. Are you overwhelmed? Anxious? Not sleeping due to recurring nightmares? Constantly fighting with your partner? Past trauma and you feel stuck? I can help. I offer direction and clarity to clients with these same dynamics and help them live confident and joyful lives. Our sessions may involve acquiring techniques such as Mindfulness or breathwork, to integrate into your daily life for comfort and tranquility, or simply for being present. We may work together and utilize EMDR to reprocess certain traumatic events and challenge negative core beliefs. As always we will focus on fostering self-love and acceptance. I specialize in helping people find freedom from anxiety and past trauma. We will do that using evidence based practices like EMDR, CBT and Mindfulness. Working with me will help you gain insight, challenge negative thoughts, and learn how to regulate your nervous system, so you can begin to live the joy filled life you want and deserve. My goal if for you to feel seen and heard in a safe and non-judgemental environment that will foster your healing and growth. Imagine a life where Your relationships feel authentic and connected. Work doesn’t feel impossible and overwhelming. You’re connected to yourself and in tune with your body. Your past no longer dictates your day to day living.
Features
| Qualifications: | Liberty University |
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| Academic Suffixes: | MA, LCMHCA, NCC, CCTP |
| Expertise: | ADHD, Anxiety, Coping Skills, Divorce, Life Transitions, Relationship Issues, Stress, Trauma and PTSD, Women |
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Contacts
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