About
Are you dealing with anxiety, depression, or something else that is getting in your way of growth or happiness? I like a positive approach to therapy, and I strive to build a trust-based relationship that allows you to go at the pace that is comfortable for you. Most clients see results within two to six sessions. I am a licensed board-certified counselor and will actively listen and guide you to learn ways to cope with stressful situations, identify ways to manage emotions, and find new ways to communicate, cope, and overcome. I use proven methods like cognitive and behavioral therapy (CBT), client focused, and an eclectic approach to meet YOUR needs. Through our conversations, we can find ways to make your life better, decide on actions for you to take, and refine what you've learned about you in the process. Rachel S. commented on our counseling: "I met with Patricia to work through depression and marital issues. She helped me focus on the positives in my life. It was about progress, not perfection".
Features
| Qualifications: | University of Northern Colorado |
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| Academic Suffixes: | NCC, LPC, LMHP |
| Expertise: | Addiction, Alcohol Use, Anxiety, Career Counseling, Child or Adolescent, Coping Skills, Depression, Life Coaching, Life Transitions, Parenting, Relationship Issues, Self Esteem, Sleep or Insomnia, Stress, Veterans |
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