About
Sometimes we take our mistakes or wrongs too literally. We might assume, that we should focus on our mistakes and failures. It is no wonder we expect to be judged and rejected. Using words like “wrong and defects” does not allow us to gain an understanding of our past or our present. Hearing those words or reading them automatically triggers feeling shame or become self-critical. Rather than thinking about right and wrong, I will help you discover your strengths and limitations without judgement or blame. You are more than your mistakes or wrongs. Mills Supportive Counseling’s therapists can help you identify your problems and assist you in finding the best ways to cope with the situations by changing behaviors that contribute to the problem or by finding constructive ways to deal with a situation that is beyond your personal control. Our setting offers clients a private, quiet, and safe environment in which to identify your therapy goals, explore their negative core beliefs and move toward life altering changes. All abilities can receive services via our virtual individual meeting room or at our office.
Features
| Qualifications: | University of Utah |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | Addiction, Anxiety, Bipolar Disorder, Borderline Personality, Chronic Impulsivity, Codependency, Coping Skills, Depression, Domestic Abuse, Domestic Violence, Emotional Disturbance, Grief, Stress, Substance Use, Trauma and PTSD, Women |
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