About
I help adults who are curious about who they are and who they want to be. Together we will collaborate to create a safe space where you can learn to regulate emotions, explore your thoughts, and appreciate your authentic self. You have a unique story that impacts how you respond to stress, connect to yourself, and relate to others. I specialize in working with folks with anxiety, depression, grief, life transitions and body image concerns/eating disorders. Let's work together to cultivate change and help you move through life with ease and compassion. View 3 Photos I believe the power of relationships is the lifeforce in our stories. That is especially true in the therapy relationship. Taking the deep dive into understanding yourself is incredibly brave - and can feel daunting, too! I'm honored to journey with you. Therapy is for everyone, in any season, at any time. I strive to provide an open, respectful, and calm presence that allows you to fully express yourself, feel understood, and build a life on your distinct values and integrity.
Features
| Qualifications: | Wheaton College |
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| Academic Suffixes: | LPC, MHSP, NCC |
| Expertise: | Anxiety, Other, Caregivers, Coping Skills, Depression, Eating Disorders, Grief, Life Transitions, Relationship Issues, Self Esteem, Spirituality, Stress, Women |
Location
Contacts
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