About
What you can expect from our first session • A Safe and Nurturing Environment • Enhanced Self-awareness • Practical Coping Strategies • Holistic Well-being • Empowerment • A Deepened Connection • Transformational Conversations In essence, sessions with me are a blend of empathy, expertise, and empowerment. Whether in a crisis, seeking strategies for specific challenges, or yearning for personal growth, our collaborative journey is designed to illuminate paths forward and cultivate enduring mental and emotional strength. View 7 Photos My clients often remark that our sessions ignite a newfound wisdom within them. They appreciate the environment of trust I foster, allowing them to delve deeper into their emotions and thoughts than they initially believed possible. I believe shame is at the root of many mental health concerns and empathy is the antidote to shame. I adopt an eclectic therapeutic style,integrating multiple theories and models to offer tailored support. With foundations in Gestalt and Attachment theory, I, like many, employ Cognitive Behavioral Therapy techniques as well.
Features
| Qualifications: | Carlow University |
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| Academic Suffixes: | MS, LPC, NCC |
| Expertise: | Anxiety, Bipolar Disorder, Other, Career Counseling, Other, Chronic Illness, Codependency, Alzheimer |
Location
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