About
Trauma-informed, mindfulness-based counseling for transforming your relationship with Self. Use somatic skills to heal anxiety, trauma, & limiting beliefs. Uncover your power & true self-expression. "When the student is ready, the teacher will appear." My role is to help the you, the ready student, to discover the path to your Inner-Teacher + Self-Leadership. What if anxiety, past wounds, & feeling disconnected from your Self no longer held you back? I will help you reconnect with your vision, confidence, and joy through a trauma-informed collaborative process of self re-discovery that blends somatic miundfulness, self-compassion, & practical skills training. Health & wisdom are already within - let's go find it! My role is to be a compassionate witness & supportive guide of your process as you learn new perspectives & skills to become more fully yourself. I offer a free, brief consultation to discuss your needs + goals & my approach to ensure it feels like a good fit for the both of us.
Features
| Academic Suffixes: | MA, LPC |
|---|---|
| Expertise: | Anxiety, Codependency, Coping Skills, Other, Depression, Emotional Disturbance, Life Transitions, Men |
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