Feeling overwhelmed by life's challenges, especially in the wake of COVID? You're not alone. Together, we can navigate major transitions and trauma, managing overwhelming feelings like depression, trauma, panic attacks, and anxiety. With a doctoral degree in Counseling Education and 2 years of private practice experience, I specialize in treating depression, eating disorders, anxiety, anger management, and PTSD. Using cognitive behavior therapy techniques, we'll shift your perspective and empower you to enact positive change. Life's stressors can feel insurmountable, but you don't have to face them alone. Let's embark on this mental health journey together. I'm committed to creating a trusting relationship where you feel heard and supported. Reach out today, and let's start breaking down those barriers to a happier, healthier life.
| Academic Suffixes: | LPC |
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| Expertise: | ADHD, Anger Management, Anxiety, Autism, Depression, Grief, Life Transitions, Pregnancy, Prenatal, Postpartum, Sex Therapy, Sleep or Insomnia, Spirituality, Suicidal Ideation, Trauma and PTSD, Traumatic Brain Injury (TBI) |