Sometimes we just need someone who is not involved with our situation with to listen and provide us with an unbiased professional opinion. We may need some extra help making a difficult decision or may need to learn new strategies to manage a mental health or substance abuse condition of either ourselves or that of a loved one. My goal is to provide you with a professional and trusting environment to address your issues. You may believe that your problems are too shameful to talk about and that you are hopeless. There is hope. EMDR trained. Exclusively online. I have been practicing in the mental health field for 26 years. I specialize in helping people move past trauma and wounds so that they can live without interference from the past. I love seeing people become able to view themselves as a person of worth and to see how this change can positively transform all areas of their lives. Do you struggle with poor self-image, shame, and just a low hanging cloud of insecurity? Are you afraid of quiet moments because you can't turn down the negative chatter in your mind? Is it hard to sleep through the night and do you wake up with waves of anxiety? I can help. Schedule online at pamela-griggs.clientsecure.me.
Qualifications: | Central WA University |
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Academic Suffixes: | LPC |
Expertise: | Anxiety, Caregivers, Coping Skills, Depression, Divorce, Grief, Infertility, Life Transitions, Parenting, Pregnancy, Prenatal, Postpartum, Self Esteem, Sleep or Insomnia, Stress |