I believe all humans have the potential to heal from difficulties they experience. We all exhibit a toughness and can recover from difficult life experiences including anxiety, depression, and trauma. We already have that power within ourselves, we just have to learn how to unlock it. Through therapy, we can unlock this potential. View 6 Photos We can work together to identify negative thinking patterns, identify healthy coping skills, and learn to confidently face our emotions. Through therapy, we can work together to increase your resilience and self-esteem. We can also work to reduce the distress you have associated with difficult memories and the subsequent negative core beliefs. The relationship between therapist and client is crucial for the success of therapy. I strive to make a comfortable, non-judgmental, and secure space for each of my clients. I have been able to assist clients with issues relating to depression, anxiety, stress, substance use, and trauma. Please reach out for a free, 15-minute consultation call.
Qualifications: | University of Alabama |
---|---|
Academic Suffixes: | LICSW |
Expertise: | Addiction, Alcohol Use, Anxiety, Chronic Illness, Codependency, Coping Skills, Depression, Divorce, Drug Abuse, Family Conflict, Grief, Life Transitions, Open Relationships Non-Monogamy, Other, Relationship Issues, Other, Self Esteem, Sex-Positive, Kink Allied, Sexual Abuse, Stress, Substance Use, Suicidal Ideation, Trauma and PTSD, Veterans, Women |