About
Hey there! I’m so glad you’re here. Asking for help is one of the strongest - and scariest - things a person can do. I would love to provide a comfortable and safe space for you to explore the things you want to change. Together we can think about pieces of your life that are sticky, that take up too much space. I’m here to be an unbiased sounding board, a shoulder to lean on, and someone who can call you out when you need it (we all need that sometimes). I work from a holistic, trauma-informed approach grounded in authenticity and connection that is tailored to each individual person’s needs. I specialize in womens’ mental health and life transitions at every stage of life. I have additional experience working with anxiety, OCD, depression, anger, and relationship issues. Some modalities I use include Acceptance & Commitment Therapy (ACT), ERP, CBT, DBT, and mindfulness. Finding a therapist that’s a good fit often requires more than a short blurb. I offer free 15 minute phone consultations so I can answer any lingering questions and see if you’re comfortable moving forward together. If you would like to chat, click the “Email Me” button and leave me a message. I typically respond within 2 business days.
Features
| Qualifications: | Simmons University |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | Anger Management, Anxiety, Coping Skills, Depression, Dual Diagnosis, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Marital and Premarital, Obsessive-Compulsive (OCD), Peer Relationships, Relationship Issues, School Issues, Self Esteem, Self-Harming, Stress, Trauma and PTSD, Women |
Location
Contacts
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