About
Hi there! I specialize in anxiety-based disorders, including generalized anxiety, OCD, postpartum anxiety, and panic. I would love to help you live an easier, more enjoyable life. I utilize cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT) among other modalities to help tailor therapy to you and your specific needs! I enjoy working with clients who are motivated and want to make changes to work towards mental wellness and balance in their lives. I will assist you with identifying and changing unhealthy patterns of thinking and behaviors that are getting in the way of achieving what you'd like to accomplish. Please feel free to send me an email or call with any questions, you and your mental health are important!
Features
| Qualifications: | Buena Vista University |
|---|---|
| Academic Suffixes: | MSEd, t-LMHC |
| Expertise: | Anxiety, Caregivers, Family Conflict, Grief, Life Transitions, Obsessive-Compulsive (OCD), Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Stress, Women |
Location
Contacts
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