About
Hello and welcome! I primarily work with adults and teenagers struggling with trauma, depression, and anxiety. I often find our inner beliefs have a huge impact on our lives, our sense of self, and our relationships. As your therapist, my main focus is to provide you a safe space that is free-from judgment and offers you a process-oriented approach to identify unconscious feelings and beliefs. I offer a genuine and understanding therapeutic relationship for you to feel held and seen, as we reflect together. I use an eclectic and customized approach that combines various interventions such as EMDR and IFS that are specifically designed for you. I also use art therapy conjointly with talk therapy to deepen awareness of your authentic self and explore connections in your inner and outer world. I invite you to reach out to me so that you can begin or continue on your healing journey. We will focus on alleviating internal stress and conflict, by increasing compassion towards self and others.
Features
| Qualifications: | Notre Dame de Namur |
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| Academic Suffixes: | MA, LMFT |
| Expertise: | Addiction, Anger Management, Anxiety, Bipolar Disorder, Cancer, Codependency, Coping Skills, Depression, Dual Diagnosis, Eating Disorders, Family Conflict, Grief, Life Transitions, Marital and Premarital, Racial Identity, Relationship Issues, Self Esteem, Sexual Abuse, Stress, Transgender, Trauma and PTSD, Women |
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