About
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. I work with clients struggling with anxiety, depression, eating disorders and body image issues, life transitions, and trauma who want to build a better future. I have been told by clients and colleagues I am warm, caring, skilled, and authentic. I primarily use Dialectical Behavior Therapy to help clients achieve more skillful ways of coping. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.
Features
| Qualifications: | San Diego State University |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | Addiction, ADHD, Anger Management, Anxiety, Behavioral Issues, Other, Body Positivity, Career Counseling, Child or Adolescent, Coping Skills, Depression, Divorce, Eating Disorders, Emotional Disturbance, Family Conflict, Grief, Infidelity, Life Coaching, Life Transitions, Marital and Premarital, Men |
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