About
Have major parts of you been overshadowed by the stress of just trying to survive and get by? Have the expectations and demands from others to be a certain way left no room for self-discovery, acceptance and expansion? Painful past experiences, childhood trauma, and oppressive environments have taught many of us to silence our needs, prioritize others, not trust ourselves, and bury our true feelings. You are on the path to the next phase in your journey, and you don't have to navigate it alone. I know that even in light of the inner drive to reclaim authenticity, experiences from our past can linger and get in the way. My therapeutic approach is anchored in trauma informed, creative and mind-body practices, ensuring that the people with whom I work receive high quality care that addresses their concerns at the heart, as this is where we see real, transformational change. I have a deep clinical and personal understanding of the impact that living life in “survival mode” has on personal growth, mental health, self discovery and expression. I can understand the depth of what you’ve been through, and I also know that healing and transformation is possible. Let's talk about what our work could look like together.
Features
| Academic Suffixes: | LMHC, CCTP-II, CCATP |
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| Expertise: | Anxiety, Body Positivity, Coping Skills, Emotional Disturbance, Grief, Life Coaching, Life Transitions, Obsessive-Compulsive (OCD), Open Relationships Non-Monogamy, Other, Racial Identity, Other, Self Esteem, Sex-Positive, Kink Allied, Stress, Trauma and PTSD |
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