About
Life sucks right now, but hang in there…….It can get better! Right now, everything feels like it’s falling apart, and you’re overwhelmed, scared, or hopeless. It’s hard to see a way forward, and you’re wondering if you’ll ever make it to the next chapter. But this is just one part of your story. Your journey isn’t over, and even the toughest chapters can lead to something better. Keep going, because the next part of your story might be where everything starts to change. I would love to help you get started on your path to healing. I’ve focused on helping teenagers manage intense emotions and tackle tough situations using DBT (therapy focused on acceptance, finding a balance in life, and managing emotions in healthy ways) and CBT (therapy focused on how thoughts impact your feelings and behaviors) but am open to working with all ages. When you work with me, you can expect a caring, kind, and supportive environment where we can explore the challenges you’re facing. I believe therapy should feel like it fits your life, so I’ll work with you to find approaches that match what you’re going through and connect to your interests. If you would like to learn more about me visit unityyfs.com.
Features
| Qualifications: | Texas Tech University Health Sciences Center |
|---|---|
| Academic Suffixes: | PMHP |
| Expertise: | ADHD, Anxiety, Autism, Behavioral Issues, Coping Skills, Depression, Family Conflict, Self-Harming, Suicidal Ideation |
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