About
Does your life feel like "Groundhog Day" (same stories and patterns repeating)? Are you looking to work on developing a new and healthier you? If so, I can help. My priority Is to collaborate, empower, and provide a space where change is nurtured. Please know there will be challenging moments; it is normal for people to want to quit before change takes place. You are wise and brave for taking this first step forward. My goal is to help you to discover new ways to modify unhealthy patterns and thoughts. View 4 Photos My counseling is strength-based oriented. I also use these counseling theories: Positive psychology, Cognitive Behavioral Therapy, Feminist & Relational Therapy. The specialties I treat are ADHD, anxiety, self-esteem, depression, womens' issues, microaggression/racial identity, hard of hearing individuals, living with disabilities, addiction/recovery. Dear future clients: I'm a tele-therapist, hosting exclusively online sessions. I offer an array of tech-savvy, user-friendly, accessible modalities (e.g. live video and telephone sessions) to accommodate people on the go. Together, we'll collaborate as a team to develop a plan of lasting change for you. Please connect with me by email to begin your journey.
Features
| Qualifications: | Jacksonville State University |
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| Academic Suffixes: | MS, LPCC |
| Expertise: | Addiction, ADHD, Anxiety, Body Positivity, Chronic Pain, Coping Skills, Depression, Learning Disabilities, Grief, Other, Life Transitions, Obsessive-Compulsive (OCD), Other, Racial Identity, School Issues, Self Esteem, Spirituality, Stress, Substance Use, Transgender, Trauma and PTSD, Women |
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