About
I am a Licensed Professional Mental Health Counselor with over 17 years of experience working in the field of psychotherapy & mindfulness practices. My work is a synthesis of western psychology and eastern philosophies. I offer individuals the tools to increase self-awareness, shift emotional patterning, strengthen mental focus, & increase spiritual character, to attain the vision one holds for their life. As part of my work, I have spent over a decade developing programs and curriculum for inner transformation and sustainable systems (community and/or family) change. I continue to offer my work virtually nation wide. Liberating a client from blockages that prevent them from moving forward & creating a life they love is what I do. Together, we look at the blocks, identify them, & transform them with simple techniques. We then create a vision for life and align the client step by step with that vision. I teach meditation and self-awareness practices formulated uniquely for each client. Providing a space of healing and breakthrough is where we start; providing the tools, support, and education to strengthen the mind & emotional center to become a vibrant, healthy, emotionally available human being is where we transform our lives.
Features
| Academic Suffixes: | MA, LPC |
|---|---|
| Expertise: | Addiction, Alcohol Use, Anger Management, Anxiety, Chronic Pain, Chronic Relapse, Coping Skills, Depression, Emotional Disturbance, Other, Grief, Life Coaching, Life Transitions, Peer Relationships, Relationship Issues, Sleep or Insomnia, Spirituality, Stress, Substance Use, Women |
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