About
Human beings are highly adaptable, but sometimes the ways in which we cope are maladaptive or counter productive. Oftentimes when we encounter adversity our natural instinct is to tough it out and hope things change. Sometimes that can lead to feeling stuck, helpless, or overwhelmed when things don't change. Therapy can help get you unstuck and back to living the life you deserve. My main areas of focus include PTSD, complex trauma, anxiety, depression, attachment issues, inner child work, grief, and life transitions. My philosophy as a therapist is rooted in the belief you are the expert in your own life. My job as your therapist is to form a therapeutic alliance based on collaboration, mutual understanding, and trust. This serves as the foundation for goal setting, objective exploration, and in helping you to find your authentic self. I provide in person therapy to clients in Omaha and online video therapy to clients in Nebraska. Individual therapy is offered to adults 19 and older. Please contact me here or visit my website to schedule a free video or phone consultation to see how I can help you to find your most vibrant self.
Features
| Academic Suffixes: | LIMHP, NCC, MEd |
|---|---|
| Expertise: | Addiction, Alcohol Use, Anger Management, Anxiety, Bipolar Disorder, Borderline Personality, Cancer, Codependency, Coping Skills, Depression, Dissociative Disorders, Domestic Violence, Dual Diagnosis, Grief, Life Transitions, Men |
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