We all encounter challenges in life. Difficult emotions and experiences are normal; however, sometimes they can get in the way of living the life we want to live. They can make us feel like we have no control over our life or that the world is a scary and unpredictable place. These challenges can feel especially hard when we are still learning about ourselves and how we want to show up in the world. Growing up truly can suck, and it is especially difficult when we experience mental health challenges on top of this! View 5 Photos We will work together to navigate your painful beliefs & support you in feeling better about yourself & the life you live. This may mean you feel less anxious or depressed, rely on new & more effective strategies to cope with challenges, are more skilled at identifying emotions and physical sensations, or feel more connected to folks in your support network. Are you ready for things to be different? I’m here to join you on your journey. The phone number on my profile will direct you to our intake coordinator, Alycia Smith. Or, you can complete the New Client Inquiry Form on our practice contact page to get started: www.cheriishcounseling.com/contact
Qualifications: | Portland State University |
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Academic Suffixes: | CSWA |
Expertise: | Anxiety, Coping Skills, Depression, Grief, Life Transitions, Peer Relationships, Self Esteem, Self-Harming, Stress, Transgender, Trauma and PTSD |