About
At Nava Therapy, we welcome multicultural clients, including Spanish-speaking, Sinhalese-speaking individuals, seeking a safe, supportive space to address challenges such as anxiety, depression, domestic violence, relationship issues, and life transitions. We understand the importance of culturally sensitive care and provide holistic support tailored to unique needs. Our compassionate therapists empower clients to heal and grow, whether they are navigating complex emotions, adjusting to new life stages, or striving for healthier relationships. Let us help you build resilience and thrive in a way that honors your story and identity. We’re here to help you feel supported and understood. Our therapists use a mix of techniques like EMDR, CBT, DBT, and ACT to meet your unique needs, whether you’re facing Anxiety, Depression, or life transitions. We believe in a holistic, trauma-informed approach to help you heal and grow. Let’s work together to create positive changes in your life! We understand how overwhelming life can feel at times—whether you're facing self-doubt, unresolved past experiences, cultural challenges, or a sense of being stuck. Embrace inner growth with Nava Therapy. We are here to offer a safe space to explore, heal, and grow. Let’s work together to uncover the balance and clarity you’re looking for.
Features
| Academic Suffixes: | NCC, EMDR-T |
|---|---|
| Expertise: | Addiction, Alcohol Use, Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Chronic Illness, Codependency, Coping Skills, Depression, Domestic Violence, Dual Diagnosis, Grief, Life Transitions, Men |
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