Needing space to figure out who you are & giving yourself permission to grow where you are planted is important. I support adults dealing with relationship issues, career and life changes, anxiety, depression, grief and loss, as well as trauma. I employ Eclectic therapy (including EMDR), that recognizes and centers on understanding various types of traumatic experiences affecting individuals. I assistance to individuals navigating issues concerning minority identity, immigrant values, parenting as a child of immigrants, cultural imposter syndrome, trauma and addressing mental health topics, including the associated shame and stigma. I have experience assisting numerous international students adjusting to life in the United States, particularly in demanding environments such as higher education. I am committed to assisting women who are considering pregnancy, managing fertility issues, transitioning into motherhood, and dealing with domestic violence and sexual assault. Finding a therapist can be a challenging and overwhelming process. There may be times in one’s life when we experience emotional difficulties and need professional guidance to work through these issues. The focus of my sessions is to be approachable and to meet the needs of my clients. I am here to support you in your choices and live an authentic life.
Academic Suffixes: | LMHC |
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Expertise: | Anxiety, Behavioral Issues, Caregivers, Other, Coping Skills, Other, Depression, Domestic Abuse, Domestic Violence, Family Conflict, Grief, Infertility, Life Coaching, Life Transitions, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Racial Identity, Relationship Issues, School Issues, Self Esteem, Spirituality, Stress, Trauma and PTSD, Women |