About
Empathetic therapist offering compassion and healing; helping to build resilience through skill building, trauma work, and self-discovery. I provide a safe, non-judgmental space for individuals to explore and process behaviors, thoughts, and feelings that can lead to isolation, anger, relationship strain, anxiety, panic, depression, self-harm, and suicidal ideations. With a strengths-based approach, empowering clients to reclaim a sense of control and restore self-confidence. Specializing in trauma, religious trauma, borderline personality, anxiety, depression, sexual health, postpartum, LGBTQIA+ support, EMDR, CBT, and DBT trained. In a strong therapeutic alliance, we can incorporate evidence-based approaches. Eye Movement Desensitization & Reprocessing for unlocking and healing past traumas, Cognitive Behavioral Therapy to reframe negative thoughts and create new behaviors, and Dialectical Behavior Therapy skills in mindfulness, tolerance, regulation, and interpersonal effectiveness. I understand reaching out can feel daunting; I am here to support you at every step. I have immediate openings, no-charge consultations and offer instant online scheduling through my website. I am licensed in WA, MN, SD, and IA. My sessions are virtual and private-pay only, with the option of courtesy billing. I look forward to hearing from you.
Features
| Qualifications: | Bethel University |
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| Academic Suffixes: | MA, LPC-MH, LPCC, LMHC |
| Expertise: | Anxiety, Bipolar Disorder, Borderline Personality, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Obsessive-Compulsive (OCD), Open Relationships Non-Monogamy, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, School Issues, Self Esteem, Self-Harming, Sex-Positive, Kink Allied, Sexual Abuse, Stress, Suicidal Ideation, Transgender, Trauma and PTSD, Women |
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