Are you seeking clarity in some area of your life? Do you want to work through complex emotions or traumatic experiences? Are you wanting to challenge negative thinking patterns or learn new techniques to cope? Do you desire to come into a fuller understanding of yourself or your relationships? While the individual reason someone reaches out for help may vary, one thing remains the same…everyone is loveable, deserving and worthy of a satisfying life. Whether it is a painful upbringing or a recent life event, we can find ourselves ridden with heavy thoughts and emotions that interrupt our ability to have an enjoyable life. I provide individual therapy for adolescents and adults presenting for treatment with issues related to depression, anxiety, trauma, and more. I also offer a Dialectical Behavioral Therapy (DBT) Skills Training group for individuals who would like to cope more effectively with intense and painful emotions, destructive behaviors, and relationship struggles. When people are ready to seek support, creating a safe space is one of my highest priorities. I am motivated by a warm heart and a respect for others to provide a place for my clients to explore the most painful and complicated struggles in their lives. I am humbled and appreciative to walk along side my clients on their individual journeys.
Qualifications: | Pennsylvania State University |
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Academic Suffixes: | LICSW |
Expertise: | ADHD, Anger Management, Anxiety, Borderline Personality, Coping Skills, Depression, Emotional Disturbance, Grief, Relationship Issues, Self Esteem, Sexual Abuse, Spirituality, Stress, Suicidal Ideation, Trauma and PTSD |