About
Feeling Overwhelmed? Constantly in fight, flight, or freeze mode? I can help. Although it may start as only one hour a week, my clients can spend that time checking in with themselves. Take a break from the stress of work, relationships, or daily tasks that keep the world spinning. Together we can calm those racing thoughts and overwhelm and uncover your deeper concerns and desires. You can develop a more secure relationship with yourself so you can feel stronger to tackle the anxieties of life. ¿Se siente abrumado? ¿Está constantemente en modo de lucha, huida o congelamiento? Puedo ayudarlo. Tómese un descanso del estrés del trabajo, las relaciones o las tareas diarias que hacen que el mundo dé vueltas y dedica una hora a su autocuidado emocional. Juntos podemos calmar esos pensamientos acelerados y descubrir sus preocupaciones y deseos más profundos. Puedo ayudarlo a sentirse más fuerte para enfrentar las ansiedades de la vida. As a Marriage and Family Therapist, I view life's problems and relationships through an attachment lens. I am certified in play and filial therapy, and have been trained in Relationship Enhancement, EMDR, Gottman Couples Therapy, and Family Systems therapy. Individually or in a family, I can help you understand your needs and how you work in relationships.
Features
| Qualifications: | Asbury Theological Seminary |
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| Academic Suffixes: | LMFT, RPT |
| Expertise: | ADHD, Adoption, Anger Management, Anxiety, Body Positivity, Borderline Personality, Child or Adolescent, Codependency, Depression, Divorce, Emotional Disturbance, Family Conflict, First Responders, Infidelity, Life Coaching, Life Transitions, Marital and Premarital, Open Relationships Non-Monogamy, Parenting, Racial Identity, Relationship Issues, Self Esteem, Spirituality, Stress, Women |
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