About
I've heard it said that it's not the load that breaks you down, but how you carry it. Are you feeling broken down and weary? Are you feeling stuck? Are you feeling overwhelmed, stretched thin and overloaded? What are you carrying? Family conflict, relationship issues, past traumas, grief, life adjustments, anxiety or depression? Your load may have gotten too heavy. I'm Nicole Kilpatrick, owner and primary therapist at Selah Wellness, PLLC, and I am here for you. I'm here to help you set healthy boundaries, develop coping skills and navigate life's challenges. I'm here to help you achieve the life you desire. I am committed to providing a safe, non-judgmental space where you can pause, set down your load, reflect, reset and thrive. Reflect on how you got to this point and reflect on what is working and what is not. Reset your focus, your boundaries, and your relationships. Realign with what you value and with what you enjoy. That is where thriving begins. My approach is collaborative. I believe therapy is done with you, not to you. I use an integrated, strengths-based approach specifically tailored for your needs. With more than 6 years of outpatient and inpatient mental health and substance use experience, my goal is to walk alongside and support you as you embark on your wellness journey. Let's connect.
Features
| Qualifications: | North Carolina State University |
|---|---|
| Academic Suffixes: | MSW, LCSW |
| Expertise: | Anxiety, Bipolar Disorder, Body Positivity, Coping Skills, Depression, Grief, Life Transitions, Marital and Premarital, Relationship Issues, Self Esteem, Spirituality, Stress, Women |
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