About
Life can often be overwhelming. Recognizing the signs that you may need someone to talk to or help you navigate the obstacles is an amazing accomplishment. I applaud you for taking the first step! We will work together to identify and incorporate goals and values that are important to you into your daily life. I draw from a variety of therapeutic approaches in my clinical practice including CBT, DBT, and mindfulness-based practice. My goal is to help clients to decrease areas of distress while finding more meaningful ways to proceed through life. I am a trauma survivor as well as a military veteran. I am dedicated to being the absolute best therapist I can, which means individual case management and staying educated on cutting-edge trends and interventions. I have worked with those who are struggling with anxiety, depression, trauma, relationship difficulties, and chronic physical conditions.
Features
| Academic Suffixes: | LCMHCA, NCC |
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| Expertise: | ADHD, Alcohol Use, Anger Management, Antisocial Personality, Anxiety, Behavioral Issues, Bipolar Disorder, Borderline Personality, Coping Skills, Depression, Divorce, Grief, Parenting, Peer Relationships, Other, Relationship Issues, Self Esteem, Self-Harming, Sexual Abuse, Stress, Suicidal Ideation, Trauma and PTSD, Veterans, Women |
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