Carl Rogers once said, ‘the curious paradox is that only when I accept myself just as I am, then I can change.’ We are all unique and I approach each client in a curious, patient, and nonjudgmental way to meet them where they are right now and support them in working toward acceptance, which I believe to be foundational to any meaningful change. This process can be both uncomfortable and rewarding, so I encourage clients to approach therapy as an investment in their lives. I also encourage you to give yourself credit for making the decision to seek therapy! It really does take courage to do so. I believe clients are the experts in their own lives and that oftentimes, clients already possess the strengths and competencies necessary for change/growth but have simply yet to be discovered. It is my duty (and honor) to support and collaborate with clients through the process of self-discovery and utilizing their resources more efficiently. Because we all have different stories and perspectives, I have an eclectic approach to better serve each client’s uniqueness and needs. I primarily utilize CBT, DBT, and have completed level 2 training in Gottman Method Couples Therapy. I am also trained in a variety of other interventions and modalities to address trauma/stress, depression, and psychosis.
Qualifications: | Northwest Nazarene University |
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Academic Suffixes: | LCPC |
Expertise: | ADHD, Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Life Transitions, Marital and Premarital, Men |