About
Managing transitions in life can be isolating. You're not alone! I'm here to support you on navigating and mapping the landscape of who you are today and the person you are becoming. I'm committed to collaborating with you to develop tools to traverse life's hurdles in a way that is most authentic to you. Specializing in working with young adults and adolescents who are facing challenges adjusting to mental or physical health concerns, growing demands of adulthood, and issues with identity. I have an eclectic and person centered approach that I utilize to ensure therapy is a custom-fit for each person. I enjoy using Motivational Interviewing, teaching Mindfulness strategies, and using Cognitive Behavioral Therapy (CBT) as appropriate for each client's needs. The first step is sometimes the hardest - reaching out! Contact me by phone or email to start our conversation.
Features
| Qualifications: | Florida Gulf Coast University |
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| Academic Suffixes: | PCMSW, PLMHP |
| Expertise: | ADHD, Anxiety, Other, Career Counseling, Codependency, Coping Skills, Depression, Domestic Abuse, Domestic Violence, Learning Disabilities, Emotional Disturbance, Family Conflict, Grief, Peer Relationships, Racial Identity, Relationship Issues, School Issues, Self Esteem, Self-Harming, Stress, Transgender, Women |
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