About
Life can be so hard. Has stress, sadness, and worry been present for so long you can’t remember what good feels like? Does it seem like between Covid, politics, and life in general that it is hard to make it through the day sometimes? Has your sadness and anxiety escalated to feel almost unbearable? You are not alone. And help is present! My role with Lotus is to help you live your best life. Your values, lifestyle, and expectations are important to you and therefore important to our work together. Please join me on the path to healing, peace, and self-acceptance. My areas of specialty include depression, anxiety, trauma, ADHD, and relationship problems. My general psychotherapy approach is Mindfulness Based Cognitive Therapy (MBCT). At the root of MBCT is non-judgment and total self-acceptance. Through growing self awareness. self compassion, and insight we will work together towards your best self. I am committed to walking with you on your path to a healthy and joy filled life. With so much suffering and so much judgment of ourselves and each other, it is hard to imagine that out of this pain we can grow awareness, peace, and even happiness. It is possible! Join me in discovering this for yourself!
Features
| Qualifications: | I hold a doctorate degree in clinical psychology and a masters degree in social work. |
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| Academic Suffixes: | PsyD, LCSW |
| Expertise: | ADHD, Anxiety, Bipolar Disorder, Body Positivity, Borderline Personality, Child or Adolescent, Codependency, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Grief, Life Coaching, Parenting, Relationship Issues, Self Esteem, Spirituality, Stress, Trauma and PTSD, Women |
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