The search for a therapist is the first BIG step to getting on a more healthy and balanced path that you envision for your life! Are you an adult or young adult that is looking for goal oriented therapy that wants to feel empowered to move toward your future you envision for yourself? Do you tend to people-please and you want to break the pattern of self-doubt and overthinking? Are you motivated to better understand how your past has impacted you? Are you a parent that struggles with challenges of raising a neurodivergent child? I'm truly passionate in helping adults struggling with challenging life transitions, burnout, issues surrounding relationships, and struggles with parenting. I want to help my clients learn how to set healthy boundaries and lead a more fulfilling life. I offer a person-centered eclectic approach that involves aspects of psychodynamics, DBT, and CBT. I have over 14 years experience and I want to use this knowledge to help you initiate positive life changes to work towards having a life that brings you happiness. To me, the most important part of my work is having empathy, creating a safe space, and showing respect for those with whom I serve. It would be a true honor to assist you on your journey!
Qualifications: | University of Massachusetts, Boston |
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Academic Suffixes: | LMHC |
Expertise: | Anxiety, Behavioral Issues, Body Positivity, Borderline Personality, Career Counseling, Codependency, Coping Skills, Depression, Divorce, Emotional Disturbance, Family Conflict, Grief, Life Coaching, Life Transitions, Marital and Premarital, Open Relationships Non-Monogamy, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Racial Identity, Relationship Issues, School Issues, Self Esteem, Sex Therapy, Stress, Women |